{"id":7759,"date":"2026-01-13T06:18:23","date_gmt":"2026-01-13T05:18:23","guid":{"rendered":"https:\/\/pensylwania.com\/?p=7759"},"modified":"2026-01-13T06:18:23","modified_gmt":"2026-01-13T05:18:23","slug":"sladami-jana-gruczka","status":"publish","type":"post","link":"https:\/\/pensylwania.com\/?p=7759","title":{"rendered":"\u015aladami Jana Gruczka"},"content":{"rendered":"

\u015aladami Jana Gruczka<\/p>\n

Z tego co jest mi wiadomo, w roku 1954 Jan Gruczek – mieszkaniec \u0141ajsk, a p\u00f3\u017aniej Podd\u0119bia, zdoby\u0142 tytu\u0142 Mistrza Polski Zrzeszenia Ludowe Zespo\u0142y Sportowe w biegu na 10000 m<\/p>\n

Dla cel\u00f3w przysz\u0142ej publikacji poszukuj\u0119 os\u00f3b mog\u0105cych CO\u015a o tym wiedzie\u0107 i opowiedzie\u0107, a tak\u017ce zdj\u0119\u0107 lub wycink\u00f3w prasowych zwi\u0105zanych z Osob\u0105 tego lekkoatlety.<\/p>\n

Dodam tylko, \u017ce Pana Jana Gruczka pozna\u0142em latem 1969 roku. Traf chcia\u0142, \u017ce w tamtym czasie by\u0142em zafascynowany popisami znanych dyskoboli i postanowi\u0142em trenowa\u0107 rzut dyskiem. W tym celu w sklepie sportowym w Nowym Dworze Mazowieckim zakupi\u0142em dysk o wadze 1 kg. Zacz\u0105\u0142em trenowa\u0107 rzuty. I to On b\u0119d\u0105c w\u00f3wczas cz\u0119stym go\u015bciem u swego brata Stanis\u0142awa, wypatrzy\u0142 mnie z bliskiego s\u0105siedztwa i przychodzi\u0142 na boisko przy remizie stra\u017cackiej w \u0141ajskach, ucz\u0105c mnie techniki rzutu dyskiem.<\/p>\n

Andrzej Gronek<\/p>\n

\"\"<\/p>\n 34\n\n

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\n\t\t\t\t\t\n\t\t\t\t\t\t\"dysk\n\t\t\t\t\t\t \n\t\t\t\t\t\t\n\t\t\t\t\t<\/a>\n\t\t\t\t\t

dysk 110<\/p>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

\u015aladami Jana Gruczka Z tego co jest mi wiadomo, w roku 1954 Jan Gruczek – mieszkaniec \u0141ajsk, a p\u00f3\u017aniej Podd\u0119bia, zdoby\u0142 tytu\u0142 Mistrza Polski Zrzeszenia Ludowe Zespo\u0142y Sportowe w biegu na 10000 m Dla cel\u00f3w przysz\u0142ej publikacji poszukuj\u0119 os\u00f3b mog\u0105cych CO\u015a o tym wiedzie\u0107 i opowiedzie\u0107, a tak\u017ce zdj\u0119\u0107 lub wycink\u00f3w prasowych zwi\u0105zanych z Osob\u0105 tego lekkoatlety. Dodam tylko, \u017ce Pana Jana Gruczka pozna\u0142em latem 1969 roku. Traf chcia\u0142, \u017ce w tamtym czasie by\u0142em zafascynowany…<\/p>\n","protected":false},"author":2,"featured_media":7760,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-7759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/pensylwania.com\/index.php?rest_route=\/wp\/v2\/posts\/7759"}],"collection":[{"href":"https:\/\/pensylwania.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pensylwania.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pensylwania.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/pensylwania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7759"}],"version-history":[{"count":1,"href":"https:\/\/pensylwania.com\/index.php?rest_route=\/wp\/v2\/posts\/7759\/revisions"}],"predecessor-version":[{"id":7761,"href":"https:\/\/pensylwania.com\/index.php?rest_route=\/wp\/v2\/posts\/7759\/revisions\/7761"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pensylwania.com\/index.php?rest_route=\/wp\/v2\/media\/7760"}],"wp:attachment":[{"href":"https:\/\/pensylwania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pensylwania.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pensylwania.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}